Personal experiences, guides

Resources to help you settle in

View our collection of research, articles, and guides about microdosing, psychedelics, adaptogens, and more.

New to microdosing? Discover how people are benefiting from this practise

What are functional ingredients? Learn about adaptogens and how they work

Dive into the science behind it all with relevant research studies

All Resources

Jul 31, 20232 min

Why we need a new social ritual to replace alcohol

Perspective from a raver, by @sinnewerberte I am normally someone who needs alcohol or other drugs to go to parties or any social event....

Jul 11, 20233 min

I tried the Chill Out bundle for 2 weeks and here’s my honest review

An honest review of the Better Sleep Happy Tea bundle

May 23, 20234 min

How to throw a party with Happy Tea

Want to throw a Happy Tea party with more than 4 friends? Use this guide to find out how.

Mar 16, 20231 min

Choose your Happy Tea by occasion

Choose the right blend that matches your vibe

Oct 29, 20224 min

Psilocybin; a call of nature at divine timing

Every time I thought about trying to write a blog about my experience with microdosing, the words didn't show up in my mind. Then I said...

Jun 20, 20221 min

A poem about Happy Tea

Written by Sarah Gorban: a pharmacy student at the University of North Carolina who is pursuing a career in psychedelics. Sarah also...

Jun 4, 20224 min

How to drink Happy Tea: hot & cold

Preparing your tea can be pretty intuitive, but because Happy Tea can give you a buzz when adding magic truffles, we want to help you get...

May 16, 20227 min

Microdosing, menopause, and me

Written by Mindy Stern. I’m not a doctor, a biochemist, a scientific professional of any sort. Just a 54-year-old woman here to tell you...

Apr 29, 20222 min

How to find your happy dose

When it comes to microdosing, it works similarly to alcohol. Everyone has their own tolerance level, and it can vary depending on factors li