Mindful: Minimise Drinking Hypnotherapy Bundle
Conscious consumption. Social confidence. Mindful drinking.
You’re not looking to quit drinking completely — but you are ready to change your relationship with it.
Maybe you’ve noticed that happy hour is starting to feel less like a reward and more like a reflex. Maybe drinking at home feels more numbing than nurturing.
You know there's a more vibrant, connected version of you waiting — and you’re ready to meet them.
This 21-day program is designed to help you gently reset your habits around alcohol, using science-backed hypnotherapy, a structured microdosing protocol, and functional adaptogenic tea blends.
We’re not here to shame your habits. We’re here to rewire them — naturally, intentionally, and at the root.
What's Included
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Happy Tea Bundle:
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Social Butterfly (4g): To share with a friend
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Evening Groove (2g): To pre-drink at home before socialising
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Fuego (2g): To drink before/while socialising
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Back to Life (2g): To drink after going out drinking for recovery
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21-Day Hypnotherapy Audio Experience:
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Daily guided sessions for morning, afternoon, and night
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30-Minute 1-on-1 Consultation with Jessica
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Certified hypnotherapist specializing in addiction and emotional habit change
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Access to a Mobile-Friendly App
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Stream all your hypnotherapy sessions easily on your phone
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Microdosing Protocol Guidance
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A simple, supportive schedule to amplify neuroplasticity and mindset shifts during your 21 days
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Why Microdosing?
Microdosing helps soften rigid thinking patterns and enhances your brain's ability to form new pathways — a process called neuroplasticity.
Combined with hypnotherapy, it supports faster, deeper habit changes by helping you stay open, emotionally balanced, and clear-headed as you create new rituals and responses around alcohol.
During the program, you’ll follow a gentle microdosing protocol using your Happy Tea blends to support both your mind and body through the transformation.
After Purchase
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You’ll immediately receive an email with your link to the mobile app and your 21-day hypnosis access.
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Your Happy Tea bundle will be shipped to your address.
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You’ll also get booking instructions for your free 30-minute consultation with Jessica.
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Your 21-day transformation starts when you're ready — on your schedule.
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