Intro to Microdosing with Sara

Service Description

Most people who want to try microdosing spend weeks reading forums and come out more confused than they went in. I've spent over five years talking to people about this — in the shop, at events, across the counter. Thousands of conversations, mostly the same questions, mostly the same worries. This is 30 minutes to ask them properly. We'll cover: – what actually happens, and what doesn't – the common protocols and how people choose between them – dosing, timing, and what a first time usually looks like – what to watch for, and when this isn't a good idea – where tea and adaptogens come in Come with all your questions. In the shop in Amsterdam with a pot of tea, or over video if you're further away. This is an educational conversation based on my own experience and publicly available research. It isn't medical advice and I can't tell you what to do about a health condition. If you take SSRIs or other medication, I can help guide you on how to speak with your doctor before starting.