Science & Research

Getting into microdosing is like getting into wellness - there are so many different ways to achieve the same result. But the intention is all the same - to heal yourself. When it comes to integrating microdosing into your life, there are many ways you can go about it. My personal experience is just one example. I’ve benefited from it significantly and it continues to improve mental health conditions for so many people. When I first started microdosing, I was interested in al

Drifting between alertness and relaxation, coffee and tea are two famous beverages that have delighted our senses for centuries. Particular to each part of the world, they are symbols of community, hospitality, and culture. Coffee and tea represent important components of social interactions, and despite the fact that they're very different drinks, they both share one major ingredient: caffeine. One of the most used substances in the world, with over 90% of adult consumers da

In this article, we'll delve into the intriguing intersection of Attention Deficit Hyperactivity Disorder (ADHD) and microdosing. We'll look at a recent study into microdosing for ADHD, and how this practice is gaining attention as a potential alternative or adjunctive therapy for ADHD. —Illustration by Josh Cochran What are the main characteristics of ADHD?  Attention Deficit Hyperactivity Disorder (ADHD) is characterized by three primary symptoms: inattention , hyperactiv

Sleep is essential for physical and mental health, so much so that data shows that accidents due to drowsiness from sleep deprivation are more common than those caused by alcohol or other related drug consumption in the U.S. Not to mention that lack of sleep is associated with higher cancer risk, heart diseases and diabetes. In fact, one week without sleep would mess up your blood sugar levels so much that you could be considered pre diabetic, as mentioned by sleep scientist

Microdosing, the practice of taking very small doses of psychedelics, has gained popularity for its potential to boost creativity, focus, and overall well-being. One notable figure in this field is mycologist Paul Stamets. He developed a unique stacking protocol that combines specific mushrooms and supplements. This article explores the Stamets stacking protocol and its benefits. Why Microdose? Microdosing can lead to reduced stress, improved mood, and relief from symptoms of

As a brand, Happy Tea  is always exploring ways to support mindful, social experiences that make us feel truly connected—both to...

A personal letter and call to women from Sara, founder of Happy Tea, on our process on developing Moonlight, and why it's time to honour...

We live in a time where self-care is everywhere. Journaling prompts, cold plunges, nervous system resets, adaptogens, sound baths… It’s...