Your brain isn't fixed—and that's your superpower. Think back to when you tried to change your drinking habits. Maybe you aimed for one glass of wine at dinner or skipped drinks on Thursdays. How long did that last? Here's the truth: willpower alone often fails. That's because our drinking habits are linked to subconscious patterns. These are formed through years of repetition, emotions, and social influences. But the good news is that your brain can change. In fact, science