Research & Studies

In the relentless rhythm of modern life, anxiety has become an unwelcome companion for millions. We're constantly bombarded by digital...

Imagine a plant that has been worshipped for centuries, celebrated in ancient rituals, and now supported by modern science for its...

As a brand, Happy Tea is always exploring ways to support mindful, social experiences that make us feel truly connected—both to...

"In the final stage of ego-lessness there is an 'obscure knowledge' that All is In all - that All is actually each. This is as near, I...

Let's discuss what happens during REM sleep, and why dreaming is a potential therapy to our mental health.

Drifting between alertness and relaxation, coffee and tea are two famous beverages that have delighted our senses for centuries.