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Make Habit Change Feel Like Magic

A science-backed 21-day ritual to rewire your habits from the inside out.

You’ve tried to quit.


Cut back.


Make a “healthier choice.”

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But no matter how much you want that drink or cigarette… some habits feel impossible to break.

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That’s because your subconscious — the part of your brain running 95% of your daily patterns — is still wired for the old behavior. And trying to fight that with logic and willpower? It works for a while… until it doesn’t.

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This program is different.

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It taps directly into the part of your brain where real change happens — pairing powerful hypnotherapy with gentle microdosing and adaptogenic support. Over 21 days, your system begins to rewire itself. Your cravings quiet down. Your inner resistance softens. You start to feel like someone who’s already free.

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This is for anyone ready to stop “trying” and finally shift. From the root.

 

This microdosing + hypnosis ritual will transform your vice into vitality.

What to
expect

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21 Days of Guided Hypnosis

Daily audio sessions for morning, afternoon, and evening — designed to calm your system and rewire your subconscious.

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A Matching Microdosing Protocol

Receive products that support clarity, presence, and deeper subconscious shifts throughout your journey.

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1-on-1 call for personal guidance

A 30-minute call with Jessica to answer questions and support you wherever you are on your path.

Hypnotherapy

 

Hypnotherapy isn’t some mystical trick or forcing change. It’s about creating new neural pathways that naturally pull you in a better direction.


It’s one of the most effective tools for habit change — backed by neuroscience.​
 

It's like installing a new operating system that says:

“I don’t need that anymore.”

“This version of me feels better.”

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And it sticks — because you’re not pushing against your patterns. You’re transforming them from within.

Here’s how it works:

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  • Most of your habits are controlled by your subconscious — a layer of the mind that stores beliefs, automatic responses, and emotional patterns.
     

  • Hypnotherapy guides you into a relaxed state, where your subconscious becomes more open and suggestible — kind of like a software update for your internal system.
     

  • Instead of just trying to think differently, you're retraining your mind to react, feel, and behave in new ways — automatically.

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Meet Jessica

Jessica Betancourt is a certified Rapid Transformational Therapy Hypnotherapist and Holistic Health Coach specialising in Habit Change and Emotional Release with an emphasis on relief from substance use as vice. She works with clients to help them rewire their thought patterns around habitual use of alcohol, experiencing lasting results and reporting overall greater feelings of wellness, health, and positivity in their lives. 

 

Check out her Radical Healing Podcast

Why 21 days?

Science shows it takes around 3 weeks to build and stabilize new neural patterns. In this program, you’re layering new beliefs, impulses, and emotional responses over the old. Each day adds momentum — like laying fresh snow over an old trail, until the old tracks fade and new ones take shape.

Why combine with microdosing?

Microdosing helps make the brain more neuroplastic — aka, more adaptable, open, and ready to form new habits.
 

It softens rigid thinking, boosts mood and focus, and supports exactly the kind of rewiring we’re doing through hypnosis.

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Together, these tools create the perfect environment for change — calm, steady, and completely aligned with who you’re becoming.

Why wait to feel better?


The longer old habits linger, the deeper they dig in. Start now — your future self will thank you.

​"I love this app! It has helped me so much. I can feel the difference in how I am choosing to drink or not drink!"

- Shannon H

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